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Mental Health Services on the NHS There has been an enormous increase in people seeking help for mental health issues, and the NHS has responded by offering services. This includes: The Long Term Plan has made the commitment to increase investment in mental health services more quickly than the NHS budget overall. This will include specialist work in suicide prevention. Get assistance One out of four people will suffer from mental illness at one point during their lives. The good news is that there are many different ways to get help and most of us recover after a while. It's important to understand what help is available and who can offer it. You can seek help from a variety places, including your GP (primary medical doctor who treats patients) as well as your local health centre, or a community mental health team. These teams are comprised of nurses, occupational therapists psychotherapists, psychotherapists and speech and language therapists who collaborate with those who utilize the service. Based on the type of help you require, you may be offered individual or group therapy. You will be asked to complete a form with your GP so that they can refer you to a mental health team in the community. They will also ask you to specify what you require in terms of support. Then, you will be viewed by a member of the mental health team, which may include a psychiatrist, social worker or psychologist. In some instances, a clinical nurse specialist will perform your assessment and treatment. If you are experiencing an emergency, you can call the NHS 111 helpline for urgent assistance. If you're already being supported by mental health services, it's a good idea call your usual team first, unless it's out of normal hours, on a weekend or a bank holiday. The Five Year Forward View for Mental Health detailed plans to create multidisciplinary team of mental health professionals in the community that are connected to primary care networks. These teams will increase the quality of the care that is provided to those who are in a crisis, and provide support to those within their communities and at home instead of in hospitals. The plan also aimed at provide crisis services to more people by reducing waiting times and opening more beds. It would also introduce a mental transport vehicle and ensure that all ambulances are equipped with an individual who is a mental liaison nurse in the control room to improve how patients who are suffering from mental illness are helped in times of crisis. Treatment options The NHS offers a wide array of treatment options for people suffering from mental health problems. Less severe disorders are often treated by GPs, while more severe conditions require a specialist team. These teams operate in community and primary health services for mental health, as well psychiatric hospital. You can also seek assistance in a secure environment when you are in a crisis. Talking therapies are one of the most commonly used forms of treatment for anxiety and depression. Previously known as IAPT, these programs have seen referrals increase every year since their launch in 2008. The NHS Long Term Plan commits to expanding these programs to ensure that 1.9 million people can access them by 2023/2024. Psychiatric medicines are another important component of treatment. They can alleviate symptoms by altering the way that chemicals function in your brain. They can be used to minimize the adverse effects of other treatments. Your doctor will suggest the right medication for you. A wide variety of talking therapy options are available including group therapy and individual therapy. Some of these therapies are delivered in-person, while others can be performed remotely. Some patients prefer treatment in person, but this is a personal decision. There are also a number of charities which offer support groups and classes like Mind. The website contains a wealth of information that is trustworthy however, be aware of the fact that there are a lot of false or misleading statements that are posted on the internet regarding mental health issues. The NHS is improving the mental health system, but it struggles to meet the demand. There are 54 mental health trusts in the UK, and most of they receive funding from clinical commissioning organizations to deliver their service. They are usually located in a particular region however, they can also be commissioned to provide national services. One of the main issues is the lack of resources to meet the growing demand. There are also concerns over the quality of care, and there is a shortage of psychiatrists and nurses. The NHS is trying to improve the quality of care by introducing new methods of work and delivering more training. It is also introducing more secure and efficient methods to treat people in crisis like mobile crisis teams and safe areas. We are here to help you Since the NHS was established 70 years ago there have been numerous positive developments for those suffering from mental health issues. Treatment options have expanded and social barriers are breaking down. However, there is still much to be done. People who are experiencing mental health issues should receive the assistance they require quickly and easily. This is why the NHS is striving to improve the quality of services for those who require these services. In 2020/21, we will ensure that all acute hospitals offer a mental health liaison service that is available in A&E and on inpatient wards and that 70% of these will meet the standard of 24 by 2023/24. Then we will work towards 100 percent coverage. We will also increase services for people who require them in the community, including psychotherapy, in order to provide hundreds of thousands of patients with severe or common mental health conditions the assistance they require. We will continue to develop our national Improving Access to Psychological Therapies program (IAPT) to ensure that more people suffering from mental health conditions can be seen more quickly by therapists who are qualified. I Am Psychiatry provides confidential, free assistance to anyone suffering from mental health issues. Samaritans Mind and Rethink are some of the helplines that are available. These helplines are run by trained volunteers. They provide the opportunity to talk with someone in a secure environment or give information and advice on how to tackle your mental health concerns. Additionally, there are a number of local organisations which can offer support and guidance for those suffering from mental health issues. They can provide self-help guides, strategies for coping and activities to try. Many of these organizations also provide support groups in person for those who prefer this method. For students, there is the University's Open Door Team which offers a drop-in counselling service for those who are feeling down or stressed. Nightline is a student counselling service that provides confidential listening as well as information and support from experienced volunteers. Charities such as Mind and Rethink are a great source of information and provide support in various forms, including online and through local groups. They also offer a variety of classes and activities, ranging from mindfulness to art classes that could be beneficial for those living with mental health problems. Making a referral With mental health services under pressure, GPs are having to make difficult decisions about which specialist services they can refer patients to. The GP will look at the patient's medical background and refer them to services they believe will be able help. They may refer a patient to an NHS trust or an independent service. A mental health specialist will assess the referral to determine if it is appropriate or not. If the specialist doesn't like the referral, they'll call the GP and explain the reasons. They may also request the GP for more details or to modify the referral. Requests for a local Community Mental Health Team (CMHT) may be made via the NHS e-Referral Service (e-RS). The system allows GPs as well as other healthcare professionals to refer patients to either a pre-mental health clinical assessment service or directly to an appointment with an outpatient. However there are some exceptions. CMHTs provide both options, and the system cannot be used for every type of mental health referral. A doctor may refer a patient to a mental health specialist in the community service (CMT). They are usually managed by an enormous hospital or a local healthcare organization. CMTs can be a good option for those who want to see an experienced psychologist or psychiatrist but do not require inpatient treatment. They also offer an early intervention service, where a psychiatrist will work with the counselor to help someone overcome a crisis or improve their quality of life. CMTs have the responsibility of ensuring that all referrals are received within a reasonable time. Many referrals are deemed urgent, even though they might not be. This can result in over-working and delays for people who are not in crisis. To combat this problem, a few CMHTs have tried to establish more uniform guidelines for what constitutes an urgent referral. This is being achieved through the use of an established referral form that requires a referrer to determine if the case is urgent. The proforma includes a box for the referrer to tick if they feel that the referral is urgent.